If you are like me, I sometimes have a hard time motivating myself to exercise. Here are a few tips of how to make it easier and more enjoyable:1. Plan out each day when you will exercise.
2. Exercise with someone else.
3. Sign up for a local race. Knowing that you have already registered may motivate you put on yours shoes and get out the door.
4. If you aren't a morning person (and believe me, I'm not) don't exercise in the morning. Pick a time when you feel your liveliest.
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